John Ciccarelli 1x500m/2:00r row
500
Meters
1:37.1
Time
1:37.1
Pace
43
Calories
151
Heart Rate
| Rest Distance | 345 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 845 |
| Overall Time | 3:37.1 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 135 |
May 15, 2025 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 30 | 151 |
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 30 | 151 |
| r345 |
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Workout Graph
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