Mona Sayej 200m row
200
Meters
0:52.8
Time
2:12.0
Pace
11
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 117 |
January 07, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 33 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 33 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.