Mona Sayej 200m row
200
Meters
0:55.4
Time
2:18.5
Pace
10
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 101 |
January 06, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 32 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 32 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 34 |
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Workout Graph
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