20:49.2 row on July 11, 2022

John Cooke 20:49.2 row

4,485

Meters

20:49.2

Time

2:19.2

Pace

259

Calories

Average Watts	130
Calories Per Hour	745

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 X 1K with 3’ gentle