John Cooke 8:19.2 row
1,564
Meters
8:19.2
Time
2:39.5
Pace
83
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
July 14, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Total rest minutes 4 after each 1500m plus a 1k cooldown