John Cooke 8:19.2 row

1,564

Meters

8:19.2

Time

2:39.5

Pace

83

Calories

Average Watts86
Calories Per Hour596

July 14, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Total rest minutes 4 after each 1500m plus a 1k cooldown