30:42.9 row on February 05, 2021

John Cooke 30:42.9 row

6,981

Meters

30:42.9

Time

2:11.9

Pace

421

Calories

Average Watts	152
Calories Per Hour	823

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 X 2000m with 2’ gentle between