John Cooke 43:00.0 row
9,631
Meters
43:00.0
Time
2:13.9
Pace
574
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
September 18, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 minute warm up (666m).
3 minutes steady, 1 minute hard x 10 reps
920m best distance. 2.13/500m average. 2.10.4/500m best