John Cooke 26:35.0 row

6,607

Meters

26:35.0

Time

2:00.7

Pace

436

Calories

Average Watts199
Calories Per Hour984

September 14, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m, 1m gentle, 1000m, 2m gentle, 1500, 3m gentle, 1000m 2m gentle, 500m 1m gentle. Increase speed on second half