John Cooke 2000m row
2,000
Meters
8:47.6
Time
2:11.9
Pace
122
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 177 |
October 20, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,000 | 2:11.9 | 153 | 824 | 26 | 128 |
| 1:48.3 | 400 | 2:15.3 | 141 | 785 | 27 | 124 |
| 1:44.2 | 800 | 2:10.2 | 158 | 845 | 26 | 130 |
| 1:46.4 | 1,200 | 2:13.0 | 149 | 812 | 27 | 126 |
| 1:43.7 | 1,600 | 2:09.6 | 161 | 853 | 27 | 133 |
| 1:44.9 | 2,000 | 2:11.1 | 155 | 834 | 27 | 130 |
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Workout Graph
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