John Cooke 2000m row
2,000
Meters
8:37.4
Time
2:09.3
Pace
125
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 203 |
September 28, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 25 | 125 |
| 1:44.4 | 400 | 2:10.5 | 157 | 841 | 26 | 120 |
| 1:43.0 | 800 | 2:08.7 | 164 | 864 | 26 | 125 |
| 1:42.7 | 1,200 | 2:08.3 | 165 | 869 | 25 | 127 |
| 1:43.3 | 1,600 | 2:09.1 | 163 | 859 | 26 | 127 |
| 1:43.9 | 2,000 | 2:09.8 | 160 | 849 | 25 | 127 |
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Workout Graph
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