John Cooke 2000m row
2,000
Meters
8:22.8
Time
2:05.7
Pace
129
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 197 |
September 19, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.8 | 2,000 | 2:05.7 | 176 | 906 | 27 | 134 |
| 1:45.5 | 400 | 2:11.8 | 153 | 825 | 28 | 124 |
| 1:42.1 | 800 | 2:07.6 | 168 | 879 | 28 | 132 |
| 1:40.5 | 1,200 | 2:05.6 | 177 | 907 | 27 | 135 |
| 1:38.6 | 1,600 | 2:03.2 | 187 | 943 | 27 | 138 |
| 1:36.0 | 2,000 | 2:00.0 | 203 | 997 | 27 | 143 |
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Workout Graph
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