John Cooke 2000m row
2,000
Meters
8:02.6
Time
2:00.6
Pace
130
Calories
123
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 201 |
August 22, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.6 | 2,000 | 2:00.6 | 199 | 985 | 25 | 123 |
| 1:45.4 | 400 | 2:11.7 | 153 | 826 | 26 | 105 |
| 1:39.7 | 800 | 2:04.6 | 181 | 922 | 25 | 115 |
| 1:35.8 | 1,200 | 1:59.7 | 204 | 1001 | 26 | 127 |
| 1:31.9 | 1,600 | 1:54.8 | 231 | 1094 | 26 | 134 |
| 1:29.7 | 2,000 | 1:52.1 | 248 | 1154 | 27 | 135 |
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Workout Graph
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