John Cooke 2:45 row
514
Meters
2:45.5
Time
2:40.9
Pace
27
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 198 |
August 16, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.5 | 514 | 2:40.9 | 84 | 588 | 23 | 126 |
| 2:45.5 | 515 | 2:40.6 | 84 | 590 | 23 | 126 |
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Workout Graph
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