John Cooke 1519m row
1,519
Meters
7:09.6
Time
2:21.4
Pace
85
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 199 |
June 14, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.6 | 1,519 | 2:21.4 | 124 | 725 | 26 | 124 |
| 2:05.7 | 400 | 2:37.1 | 90 | 610 | 26 | 115 |
| 1:53.1 | 800 | 2:21.3 | 124 | 726 | 27 | 122 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 785 | 27 | 127 |
| 1:22.6 | 1,519 | 2:09.4 | 161 | 855 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.