John Cooke 1500m row
1,500
Meters
6:06.4
Time
2:02.1
Pace
95
Calories
98
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 201 |
June 03, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.4 | 1,500 | 2:02.1 | 192 | 961 | 25 | 98 |
| 1:15.9 | 300 | 2:06.5 | 173 | 895 | 26 | 98 |
| 1:13.8 | 600 | 2:03.0 | 188 | 947 | 26 | 99 |
| 1:13.8 | 900 | 2:03.0 | 188 | 947 | 25 | 99 |
| 1:13.5 | 1,200 | 2:02.5 | 190 | 955 | 26 | 99 |
| 1:09.4 | 1,500 | 1:55.6 | 226 | 1078 | 26 | 99 |
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Workout Graph
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