John Cooke 1590m row
1,590
Meters
7:28.4
Time
2:21.0
Pace
90
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 203 |
May 05, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.4 | 1,590 | 2:21.0 | 125 | 729 | 24 | 128 |
| 2:00.5 | 400 | 2:30.6 | 102 | 652 | 24 | 125 |
| 1:49.6 | 800 | 2:17.0 | 136 | 768 | 26 | 128 |
| 1:47.0 | 1,200 | 2:13.7 | 146 | 803 | 25 | 131 |
| 1:51.2 | 1,590 | 2:22.5 | 121 | 715 | 25 | 130 |
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Workout Graph
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