Cam Walker 5:16 row
1,020
Meters
5:16.5
Time
2:35.1
Pace
54
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 117 |
January 20, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,020 | 2:35.1 | 94 | 622 | 20 | 144 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 21 | 147 |
| 5:16.5 | 52 | 2:38.6 | 88 | 601 | 15 | 141 |
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Workout Graph
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