Cam Walker 1000m row
1,000
Meters
5:32.8
Time
2:46.4
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 121 |
February 21, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,000 | 2:46.4 | 76 | 561 | 50 | 22 |
| 0:42.3 | 100 | 3:31.5 | 37 | 427 | 5 | 23 |
| 0:35.4 | 200 | 2:57.0 | 63 | 517 | 5 | 31 |
| 0:34.6 | 300 | 2:53.0 | 68 | 532 | 5 | 31 |
| 0:33.2 | 400 | 2:46.0 | 77 | 563 | 5 | 27 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 5 | 26 |
| 0:32.3 | 600 | 2:41.5 | 83 | 585 | 5 | 17 |
| 0:29.9 | 700 | 2:29.5 | 105 | 660 | 5 | 16 |
| 0:37.5 | 800 | 3:07.5 | 53 | 482 | 5 | 14 |
| 0:27.7 | 900 | 2:18.5 | 132 | 753 | 5 | 17 |
| 0:27.3 | 1,000 | 2:16.5 | 138 | 773 | 5 | 18 |
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Workout Graph
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