Cam Walker 500m row
500
Meters
1:39.6
Time
1:39.6
Pace
40
Calories
145
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 141 |
November 18, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 40 | 37 | 145 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 45 | 128 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 8 | 36 | 141 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 8 | 33 | 151 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 8 | 34 | 154 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 8 | 37 | 155 |
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Workout Graph
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