Cam Walker 1000m row
1,000
Meters
5:16.5
Time
2:38.2
Pace
54
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 130 |
November 07, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,000 | 2:38.2 | 88 | 603 | 21 | 106 |
| 1:26.0 | 200 | 3:35.0 | 35 | 421 | 22 | 95 |
| 1:07.6 | 400 | 2:49.0 | 73 | 549 | 18 | 98 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 23 | 108 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 25 | 118 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 20 | 112 |
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Workout Graph
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