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Cam Walker v100m/0:40r...15 row

1,513

Meters

4:58.1

Time

1:38.5

Pace

137

Calories

136

Heart Rate

Rest Distance445
Rest Time9:33.8
Overall Distance1,958
Overall Time14:31.9
Average Watts366
Calories Per Hour1559
Stroke Rate36
Stroke Count216
Drag Factor131

November 04, 2020 17:40:49

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

15 X 100M

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:58.1 1,513 1:38.5 366 1559 36 136
0:20.9 100 1:44.5 307 1355 36 122
r: 0:40 18
0:20.1 100 1:40.5 345 1486 35 127
r: 0:40 36
0:20.1 101 1:39.5 355 1522 37 131
r: 0:41 27
0:18.8 100 1:34.0 421 1750 37 135
r: 0:41 24
0:18.9 102 1:32.6 440 1814 43 138
r: 0:40 30
0:20.4 102 1:40.0 350 1504 39 139
r: 0:41 28
0:19.5 101 1:36.5 389 1638 38 142
r: 0:40 33
0:19.2 101 1:35.0 408 1702 38 143
r: 0:41 27
0:21.1 102 1:43.4 316 1388 39 144
r: 0:40 34
0:20.4 101 1:40.9 340 1469 36 142
r: 0:41 43
0:18.7 102 1:31.6 454 1863 42 146
r: 0:40 29
0:20.1 101 1:39.5 355 1522 37 145
r: 0:40 51
0:19.2 100 1:36.0 396 1661 37 146
r: 0:41 35
0:19.8 101 1:38.0 372 1579 36 146
r: 0:40 31
0:20.1 100 1:40.5 345 1486 34 145
r445

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