Cam Walker v13:30/0:32r...2 row
7,289
Meters
35:54.8
Time
2:27.8
Pace
411
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 0:32.2 |
| Overall Distance | 7,323 |
| Overall Time | 36:27.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 785 |
September 03, 2020 15:05:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.8 | 7,289 | 2:27.8 | 108 | 672 | 22 | |
| 13:30.1 | 2,288 | 2:57.0 | 63 | 517 | 22 | |
| r: 0:32 | 34 | |||||
| 22:24.7 | 5,001 | 2:14.4 | 144 | 795 | 22 | |
| r34 |
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Workout Graph
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ENDURANCE: 5K