Benjamin Van Slate 2000m row
2,000
Meters
9:05.7
Time
2:16.4
Pace
116
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 119 |
August 14, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 116 | 27 | 161 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 29 | 28 | 165 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 29 | 28 | 158 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 761 | 29 | 27 | 157 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 769 | 29 | 27 | 165 |
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Workout Graph
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