Artur Grzanka 1:02:11 row
12,016
Meters
1:02:11.8
Time
2:35.2
Pace
638
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 1217 |
| Drag Factor | 115 |
December 19, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:11.8 | 12,016 | 2:35.2 | 93 | 621 | 19 | 106 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 20 | |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 20 | 100 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 19 | 103 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 20 | 103 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 19 | 103 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 19 | 107 |
| 35:00.0 | 956 | 2:36.9 | 91 | 611 | 19 | 106 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 20 | 107 |
| 45:00.0 | 955 | 2:37.0 | 90 | 610 | 19 | 106 |
| 50:00.0 | 973 | 2:34.1 | 96 | 628 | 20 | 111 |
| 55:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | 114 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 117 |
| 1:02:11.8 | 448 | 2:27.0 | 110 | 678 | 20 | 101 |
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Workout Graph
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