Artur Grzanka 30:07 row
6,347
Meters
30:07.7
Time
2:22.4
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 124 |
March 02, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,347 | 2:22.4 | 121 | 717 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 30:07.7 | 27 | 2:22.5 | 121 | 715 | 8 |
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Workout Graph
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