Artur Grzanka 54:52 row
12,017
Meters
54:52.6
Time
2:16.9
Pace
699
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1282 |
| Drag Factor | 117 |
August 09, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:52.6 | 12,017 | 2:16.9 | 136 | 768 | 23 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 54:52.6 | 1,142 | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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