Ricardo Matos 30:06 BikeErg
10,143
Meters
30:06.7
Time
2:58.1
Pace
257
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 60 |
| Revolution Count | 1801 |
| Power/kg | 0.85 |
| Drag Factor | 61 |
June 19, 2023 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 10,143 | 2:58.1 | 62 | 513 | 257 | 60 | 110 |
| 5:00.0 | 1,410 | 3:32.7 | 36 | 425 | 35 | 50 | 78 |
| 10:00.0 | 1,600 | 3:07.5 | 53 | 482 | 40 | 57 | 89 |
| 15:00.0 | 1,710 | 2:55.4 | 65 | 523 | 43 | 61 | 101 |
| 20:00.0 | 1,715 | 2:54.9 | 65 | 525 | 43 | 61 | 103 |
| 25:00.0 | 1,712 | 2:55.2 | 65 | 523 | 43 | 61 | 128 |
| 30:00.0 | 1,972 | 2:32.1 | 99 | 642 | 53 | 70 | 136 |
| 30:06.7 | 25 | 4:28.0 | 18 | 362 | 0 | 65 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.