Ricardo Matos 31:26 BikeErg
12,043
Meters
31:26.1
Time
2:36.6
Pace
321
Calories
144
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 68 |
| Revolution Count | 2139 |
| Power/kg | 1.25 |
| Drag Factor | 61 |
June 08, 2023 16:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:26.1 | 12,043 | 2:36.6 | 91 | 613 | 321 | 68 | 144 |
| 5:00.0 | 1,617 | 3:05.5 | 55 | 488 | 40 | 57 | 110 |
| 10:00.0 | 1,808 | 2:45.9 | 77 | 563 | 46 | 64 | 135 |
| 15:00.0 | 1,925 | 2:35.8 | 92 | 618 | 51 | 68 | 142 |
| 20:00.0 | 2,014 | 2:28.9 | 106 | 664 | 55 | 72 | 152 |
| 25:00.0 | 2,032 | 2:27.6 | 109 | 674 | 56 | 72 | 152 |
| 30:00.0 | 2,041 | 2:26.9 | 110 | 679 | 56 | 72 | 160 |
| 31:26.0 | 607 | 2:21.6 | 123 | 723 | 17 | 75 | 159 |
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Workout Graph
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