Ricardo Matos 38:14 BikeErg
15,161
Meters
38:14.6
Time
2:31.3
Pace
410
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 70 |
| Power/kg | 1.38 |
| Drag Factor | 61 |
May 23, 2023 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:14.6 | 15,161 | 2:31.3 | 101 | 647 | 410 | 70 | 138 |
| 5:00.0 | 1,783 | 2:48.2 | 73 | 552 | 46 | 63 | 111 |
| 10:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 67 | 120 |
| 15:00.0 | 1,969 | 2:32.3 | 99 | 640 | 53 | 70 | 134 |
| 20:00.0 | 2,040 | 2:27.0 | 110 | 678 | 56 | 72 | 144 |
| 25:00.0 | 2,066 | 2:25.2 | 114 | 693 | 57 | 73 | 148 |
| 30:00.0 | 2,066 | 2:25.2 | 114 | 693 | 57 | 73 | 149 |
| 35:00.0 | 2,024 | 2:28.2 | 107 | 669 | 55 | 72 | 145 |
| 38:14.6 | 1,335 | 2:25.7 | 113 | 688 | 37 | 73 | 157 |