Ricardo Matos 4:24 row
979
Meters
4:24.9
Time
2:15.2
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 105 |
July 22, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.9 | 979 | 2:15.2 | 141 | 786 | 57 | 28 |
| 4:24.0 | 980 | 2:14.6 | 143 | 792 | 57 | 28 |
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Workout Graph
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