Ricardo Matos 23:45 BikeErg
8,173
Meters
23:45.1
Time
2:54.3
Pace
209
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 38 |
| Revolution Count | 919 |
| Power/kg | 0.9 |
| Drag Factor | 225 |
January 14, 2021 19:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:45.1 | 8,173 | 2:54.3 | 66 | 527 | 209 | 38 |
| 5:00.0 | 1,384 | 3:36.7 | 34 | 418 | 34 | 31 |
| 10:00.0 | 1,763 | 2:50.1 | 71 | 544 | 45 | 40 |
| 15:00.0 | 1,730 | 2:53.4 | 67 | 530 | 44 | 39 |
| 20:00.0 | 1,955 | 2:33.4 | 97 | 633 | 52 | 44 |
| 23:45.1 | 1,342 | 2:47.7 | 74 | 555 | 34 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.