Ricardo Matos 10:50 BikeErg
2,948
Meters
10:50.0
Time
3:40.4
Pace
73
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 30 |
| Power/kg | 0.45 |
| Drag Factor | 230 |
November 20, 2020 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:50.0 | 2,948 | 3:40.4 | 33 | 412 | 73 | 30 |
| 5:00.0 | 1,451 | 3:26.7 | 40 | 436 | 36 | 32 |
| 10:00.0 | 1,320 | 3:47.2 | 30 | 402 | 33 | 30 |
| 10:50.0 | 177 | 4:42.4 | 16 | 353 | 4 | 26 |