Ricardo Matos 6:29 BikeErg
1,599
Meters
6:29.1
Time
4:03.3
Pace
40
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| RPM | 28 |
| Power/kg | 0.33 |
| Drag Factor | 232 |
November 18, 2020 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:29.1 | 1,599 | 4:03.3 | 24 | 383 | 40 | 28 |
| 5:00.0 | 1,216 | 4:06.7 | 23 | 380 | 31 | 28 |
| 6:29.1 | 384 | 3:52.0 | 28 | 396 | 9 | 29 |