Ricardo Matos 4:51 row
1,250
Meters
4:51.6
Time
1:56.6
Pace
86
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 147 |
| Drag Factor | 174 |
December 11, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,250 | 1:56.6 | 221 | 1059 | 86 | 30 |
| 4:51.0 | 1,251 | 1:56.3 | 222 | 1065 | 86 | 30 |
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