Ricardo Matos 26:26 BikeErg
6,560
Meters
26:26.5
Time
4:01.8
Pace
167
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| RPM | 28 |
| Power/kg | 0.34 |
| Drag Factor | 232 |
November 06, 2020 15:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:26.5 | 6,560 | 4:01.8 | 25 | 385 | 167 | 28 |
| 5:00.0 | 1,120 | 4:27.8 | 18 | 362 | 30 | 25 |
| 10:00.0 | 1,235 | 4:02.9 | 24 | 384 | 31 | 28 |
| 15:00.0 | 1,290 | 3:52.5 | 28 | 395 | 32 | 29 |
| 20:00.0 | 1,235 | 4:02.9 | 24 | 384 | 32 | 28 |
| 25:00.0 | 1,323 | 3:46.7 | 30 | 403 | 33 | 30 |
| 26:26.5 | 357 | 4:02.2 | 25 | 384 | 9 | 29 |