Ricardo Matos 7:34 BikeErg
2,112
Meters
7:34.1
Time
3:35.0
Pace
52
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| RPM | 31 |
| Power/kg | 0.48 |
| Drag Factor | 216 |
November 02, 2020 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:34.1 | 2,112 | 3:35.0 | 35 | 421 | 52 | 31 |
| 5:00.0 | 1,364 | 3:39.9 | 33 | 413 | 34 | 31 |
| 7:34.1 | 748 | 3:26.0 | 40 | 437 | 18 | 33 |