Ricardo Matos 4:47 BikeErg
1,232
Meters
4:47.3
Time
3:53.1
Pace
31
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 29 |
| Power/kg | 0.38 |
| Drag Factor | 232 |
November 02, 2020 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,232 | 3:53.1 | 28 | 394 | 31 | 29 |
| 4:47.3 | 1,232 | 3:53.1 | 28 | 394 | 31 | 29 |