Ricardo Matos 10:26 BikeErg
3,286
Meters
10:26.8
Time
3:10.7
Pace
82
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 36 |
| Power/kg | 0.68 |
| Drag Factor | 220 |
October 10, 2020 19:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:26.8 | 3,286 | 3:10.7 | 50 | 473 | 82 | 36 |
| 5:00.0 | 1,425 | 3:30.5 | 38 | 429 | 35 | 34 |
| 10:00.0 | 1,701 | 2:56.3 | 64 | 519 | 43 | 39 |
| 10:26.8 | 161 | 2:46.4 | 76 | 561 | 4 | 43 |