Ricardo Matos 10:07 BikeErg
4,582
Meters
10:07.0
Time
2:12.4
Pace
137
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 73 |
| Power/kg | 2.07 |
| Drag Factor | 75 |
September 23, 2020 15:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 4,582 | 2:12.4 | 151 | 818 | 137 | 73 | 164 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 72 | 152 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 76 | 172 |
| 10:07.0 | 38 | 3:04.2 | 56 | 492 | 0 | 52 | 169 |