Ricardo Matos 3:07 BikeErg
404
Meters
3:07.4
Time
7:43.8
Pace
16
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| RPM | 28 |
| Power/kg | 0.05 |
| Drag Factor | 32 |
September 02, 2020 13:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:07.4 | 404 | 7:43.8 | 4 | 312 | 16 | 28 |
| 3:07.4 | 404 | 7:43.8 | 4 | 312 | 16 | 28 |