Ricardo Matos 1:53 BikeErg
256
Meters
1:53.5
Time
7:23.3
Pace
9
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| RPM | 25 |
| Power/kg | 0.05 |
| Drag Factor | 55 |
July 17, 2020 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:53.5 | 256 | 7:23.3 | 4 | 313 | 9 | 25 |
| 1:53.5 | 256 | 7:23.3 | 4 | 313 | 9 | 25 |