Ricardo Matos 7:40 BikeErg
3,060
Meters
7:40.5
Time
2:30.4
Pace
83
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 55 |
| Power/kg | 1.41 |
| Drag Factor | 128 |
July 13, 2020 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:40.5 | 3,060 | 2:30.4 | 103 | 653 | 83 | 55 | 134 |
| 5:00.0 | 1,911 | 2:36.9 | 90 | 611 | 50 | 52 | 131 |
| 7:40.5 | 1,150 | 2:19.5 | 129 | 743 | 33 | 61 | 138 |