Ricardo Matos 5:21 BikeErg
2,177
Meters
5:21.6
Time
2:27.7
Pace
59
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 52 |
| Power/kg | 1.49 |
| Drag Factor | 171 |
July 13, 2020 20:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:21.6 | 2,177 | 2:27.7 | 109 | 673 | 59 | 52 | 121 |
| 5:00.0 | 2,043 | 2:26.8 | 111 | 680 | 56 | 53 | 119 |
| 5:21.6 | 135 | 2:40.0 | 85 | 594 | 3 | 47 | 123 |