Ricardo Matos 4:06 BikeErg
1,003
Meters
4:06.9
Time
4:06.1
Pace
26
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| RPM | 31 |
| Power/kg | 0.32 |
| Drag Factor | 229 |
July 13, 2020 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:06.9 | 1,003 | 4:06.1 | 23 | 380 | 26 | 31 |
| 4:06.9 | 1,004 | 4:05.9 | 24 | 380 | 26 | 31 |