Ricardo Matos 37:55 BikeErg
9,694
Meters
37:55.7
Time
3:54.7
Pace
246
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| RPM | 28 |
| Power/kg | 0.37 |
| Drag Factor | 232 |
October 30, 2020 15:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:55.7 | 9,694 | 3:54.7 | 27 | 393 | 246 | 28 |
| 5:00.0 | 1,344 | 3:43.2 | 31 | 408 | 34 | 30 |
| 10:00.0 | 1,424 | 3:30.6 | 37 | 428 | 35 | 32 |
| 15:00.0 | 1,295 | 3:51.6 | 28 | 396 | 33 | 29 |
| 20:00.0 | 1,204 | 4:09.1 | 23 | 377 | 31 | 27 |
| 25:00.0 | 1,419 | 3:31.4 | 37 | 427 | 35 | 32 |
| 30:00.0 | 1,150 | 4:20.8 | 20 | 367 | 30 | 26 |
| 35:00.0 | 1,251 | 3:59.8 | 25 | 387 | 32 | 28 |
| 37:55.7 | 607 | 4:49.4 | 14 | 349 | 16 | 24 |