Ricardo Matos 5:08 BikeErg
1,075
Meters
5:08.4
Time
4:46.8
Pace
29
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| RPM | 25 |
| Power/kg | 0.21 |
| Drag Factor | 231 |
October 22, 2020 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,075 | 4:46.8 | 15 | 351 | 29 | 25 |
| 5:00.0 | 1,060 | 4:43.0 | 15 | 353 | 29 | 26 |
| 5:08.4 | 16 | 8:45.0 | 2 | 308 | 0 | 22 |