Ricardo Matos 30:06 BikeErg

13,348

Meters

30:06.1

Time

2:15.3

Pace

392

Calories

161

Heart Rate

Average Watts141
Calories Per Hour786
RPM71
Revolution Count2147
Power/kg1.93
Drag Factor82

September 26, 2020 16:09:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:06.1 13,348 2:15.3 141 786 392 71 161
5:00.0 2,143 2:19.9 128 739 61 69 139
10:00.0 2,254 2:13.0 148 810 67 72 162
15:00.0 2,201 2:16.3 138 775 64 71 147
20:00.0 2,183 2:17.4 135 764 63 70 152
25:00.0 2,194 2:16.7 137 771 64 71 155
30:00.0 2,332 2:08.6 164 865 72 75 186
30:06.0 42 2:22.8 120 713 1 69 186

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Workout Graph

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