Ricardo Matos 30:25 BikeErg
13,025
Meters
30:25.6
Time
2:20.1
Pace
371
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 69 |
| Revolution Count | 2152 |
| Power/kg | 1.74 |
| Drag Factor | 75 |
July 16, 2020 13:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:25.6 | 13,025 | 2:20.1 | 127 | 737 | 371 | 69 |
| 5:00.0 | 2,004 | 2:29.7 | 104 | 659 | 54 | 66 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 63 | 72 |
| 15:00.0 | 2,184 | 2:17.3 | 135 | 764 | 63 | 72 |
| 20:00.0 | 2,153 | 2:19.3 | 129 | 745 | 62 | 71 |
| 25:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 72 |
| 30:00.0 | 2,180 | 2:17.6 | 134 | 762 | 63 | 72 |
| 30:25.0 | 154 | 2:42.3 | 82 | 581 | 3 | 59 |
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Workout Graph
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