Ricardo Matos 29:52 BikeErg

10,069

Meters

29:52.2

Time

2:57.9

Pace

257

Calories

122

Heart Rate

Average Watts62
Calories Per Hour513
RPM59
Revolution Count1770
Power/kg0.85
Drag Factor63

December 23, 2025 07:39:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
29:52.2 10,069 2:57.9 62 513 257 59 122
5:00.0 1,554 3:13.0 49 467 39 55 105
10:00.0 1,761 2:50.3 71 543 46 62 143
15:00.0 1,754 2:51.0 70 540 45 62 127
20:00.0 1,741 2:52.3 68 535 44 61 121
25:00.0 1,676 2:58.9 61 510 43 59 120
29:52.2 1,583 3:04.5 56 491 40 57 120

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Workout Graph

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