Ricardo Matos 31:12 BikeErg
10,036
Meters
31:12.5
Time
3:06.5
Pace
245
Calories
138
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 56 |
| Revolution Count | 1761 |
| Power/kg | 0.74 |
| Drag Factor | 63 |
November 27, 2025 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:12.5 | 10,036 | 3:06.5 | 54 | 485 | 245 | 56 | 138 |
| 5:00.0 | 1,356 | 3:41.2 | 32 | 411 | 35 | 47 | 94 |
| 10:00.0 | 1,549 | 3:13.6 | 48 | 465 | 38 | 54 | 153 |
| 15:00.0 | 1,651 | 3:01.7 | 58 | 500 | 42 | 58 | 122 |
| 20:00.0 | 1,698 | 2:56.6 | 63 | 518 | 43 | 60 | 123 |
| 25:00.0 | 1,687 | 2:57.8 | 62 | 514 | 43 | 59 | 153 |
| 30:00.0 | 1,703 | 2:56.1 | 64 | 520 | 44 | 60 | 155 |
| 31:12.5 | 392 | 3:04.9 | 55 | 490 | 0 | 57 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.